Design a site like this with
Get started

This weeks proud moments.

1. I went back to work and managed 3 shifts! I had a hard time on one shift but I was able to medicate and ground myself. I managed the rest of the shift largely ok.

2. We moved!! The house is amazing. So quiet, beautiful and peaceful. Almost managed two whole days without flashbacks.

3. Went back to the flat to get the rest of our stuff… to be confronted with the neighbours from hell, following, filming and goading us for driving with a smashed windscreen, (one they smashed might I add). I kept my mouth shut, I didn’t snap, react or have any sort of panic attack at the flat.

I’m really hopeful this new house is the new start we need. For me this house is somewhere totally unconnected to the past two years, no police, no mental health, etc etc just a new home for a new couple… and a cat 🤣



Published by DelilahSpuddy

Well when I first started this blog, I was just using it as an anonymous way to vent. I suffered a horrific year in 2018 starting with witnessing abuse in my work place and ending in an awful assault on me by a so called friend. Now as I start to recover I’m hoping to reach those who unfortunately may find themselves in my situation with nobody to turn to. I managed my PTSD symptoms a good 8 months before I was told I wasn’t going mad and actually there was a name for it. In those 8 months I came up with all sorts of weird and wonderful ways to ground and help myself. Some of the writing in my blog isn’t nice and contains some triggers so please be aware. It’s just what I need to do at the moment. But if you want to... feel free to have a look ❤️ welcome to the madhouse 😂

Join the Conversation


    1. I can’t explain how much of a nightmare it has been! It’s like they are hell bent on making our lives a misery, my girlfriend has had like 15 tyres slashed, windscreen smashed, complaints to her word, allegations etc etc… unbelievable. She couldn’t relax, never mind my PTSD which was getting so much worse. So glad we managed to get this house! Xx

      Liked by 1 person

Leave a comment

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: