1. I went back to work and managed 3 shifts! I had a hard time on one shift but I was able to medicate and ground myself. I managed the rest of the shift largely ok.
2. We moved!! The house is amazing. So quiet, beautiful and peaceful. Almost managed two whole days without flashbacks.
3. Went back to the flat to get the rest of our stuff… to be confronted with the neighbours from hell, following, filming and goading us for driving with a smashed windscreen, (one they smashed might I add). I kept my mouth shut, I didn’t snap, react or have any sort of panic attack at the flat.
I’m really hopeful this new house is the new start we need. For me this house is somewhere totally unconnected to the past two years, no police, no mental health, etc etc just a new home for a new couple… and a cat 🤣