Despite being on the verge of another police investigation and despite the fact i feel my PTSD is getting bad again.. this little reminder popped up on my phone today and it absolutely stunned me!
Almost 8 months since I intentionally hurt myself! This is huge!! Last time I was going through this sort of stuff I was cutting myself almost every day, taking overdoses and trying to hurt myself in anyway I could. I was in and out of hospital. This time, I’ve had a few close calls but they haven’t really amounted to anything and last time I was close to hurting myself I managed to stop myself 😃. I also haven’t had any hospital trips that weren’t for anything physical this year! Hopefully this is a sign of me getting stronger and starting to to take care of my body instead of punishing it.