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Afterlife.

I finished watching the second series of Afterlife last night, it’s been a while since I’ve been able to watch anything all the way through! What a brilliantly written show it is! Now I can’t generally stand Ricky Gervais but I have to take my hat off to him. It is so refreshing for someone …

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Dealing with accessories.

I have started to feel better recently, my flashbacks are down to one or two every 2 or 3 days, my nightmares are ever present but the past few nights they have been sort of gentle on me, I am generally able to wake up, calm down and go right back off to sleep instead …

This weeks proud moments.

1. I went back to work and managed 3 shifts! I had a hard time on one shift but I was able to medicate and ground myself. I managed the rest of the shift largely ok. 2. We moved!! The house is amazing. So quiet, beautiful and peaceful. Almost managed two whole days without flashbacks. …

This weeks proud moments.

1. I have a job!! Amazing enough in the current climate but even better that I smashed the interview and that I have my passion back. I was a support worker for years, I haven’t managed to consistently work as one for the past two years. I’m yet to start work at my new place …

A letter to my favourite place.

I’m a little behind and I’ve mixed it up a little… instead of writing to my dream or destination, I’ve written to my safe place. Mar 22 (Sunday)– to your younger self (you can go back to any time you like)Mar 23 (Monday)- to your older self (you to jump to any time you wish …

A letter to time.

I’m a little behind on the letters! But still writing when I can! https://bloggingexposure.wordpress.com/2020/03/22/lets-write-letters/ Mar 22 (Sunday)– to your younger self (you can go back to any time you like) Mar 23 (Monday)- to your older self (you to jump to any time you wish to) Mar 24 (Tuesday)- to your present self  March 25 …

A letter to 50 year old me

Well hi there! As I write to you the prime minister has just put the country on lockdown because of a virus! A virus that you have… you aren’t very well but you aren’t too bad. Do you remember? I bet you never take a walk in the fresh air for granted again once this …

A letter to 17 year old me.

A blogger wrote a post about writing letters for ten days! I decided to take part so here’s my first one… a letter to 17 year old me, it’s quite stark but hopefully over the next ten days the letters will get warmer and funner 😆 so… here goes!! Here are the rules… Mar 22 …

Things to be proud of!

First off these bad boys!!! haven’t had the desire or confidence to attempt Yorkshire puddings for ages!! My grandma would be proud!! ❤️ Secondly I’m realising and accepting how far I have actually started to come. Thirdly.. I have a real desire to go back to work. I want to help people again especially now! …

Victories of the past week!

Decided to start keeping a positivity diary! I feel I focus too much on the negative, plus now I’m on my own again in terms of help.. I need to start pulling myself through so… This week I fought off my anxiety, attended my university interview and got offered a place the very same day. …