Depression is…

Having a heavy feeling inside your head, like a seriously muggy day devoid of fresh air or any sort of breeze. Being so desperately sad but unable to utter a single syllable or cry. Having that heavy muggy feeling spread through your body, into your forehead making it throb, into your ears making them ring …

Positive things. (sort of) TW (updated)

Not done one of these for ages. The truth is I am struggling so bad recently.. it’s difficult to find any positives! I suppose that despite the overwhelming urge to harm myself I haven’t done it. I surrendered all of the medications and the blades I could reach. I suppose that’s positive. I drew a …

Dealing with accessories.

I have started to feel better recently, my flashbacks are down to one or two every 2 or 3 days, my nightmares are ever present but the past few nights they have been sort of gentle on me, I am generally able to wake up, calm down and go right back off to sleep instead …

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