Just a little reminder to myself… (TW self harm)

Despite being on the verge of another police investigation and despite the fact i feel my PTSD is getting bad again.. this little reminder popped up on my phone today and it absolutely stunned me! Almost 8 months since I intentionally hurt myself! This is huge!! Last time I was going through this sort of …

Dealing with accessories.

I have started to feel better recently, my flashbacks are down to one or two every 2 or 3 days, my nightmares are ever present but the past few nights they have been sort of gentle on me, I am generally able to wake up, calm down and go right back off to sleep instead …

Letter to an old friend. (Trigger warning)

https://bloggingexposure.wordpress.com/2020/03/22/lets-write-letters/ Mar 22 (Sunday)– to your younger self (you can go back to any time you like)Mar 23 (Monday)- to your older self (you to jump to any time you wish to)Mar 24 (Tuesday)- to your present selfMarch 25 (Wednesday)- to LifeMar 26 (Thursday)- to TimeMar 27 (Friday)- to your Dream/DestinationMar 28 (Saturday)- to someone …

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