Ashley Leia

When I first started this blog…a person I didn’t know started to comment on my posts, giving me kind words, encouragement and support. When she started following my blog, I followed hers back and learnt she was a psychiatric nurse retired due to severe depression. Her posts were insightful, funny and inspirational. We had a …

Depression is…

Having a heavy feeling inside your head, like a seriously muggy day devoid of fresh air or any sort of breeze. Being so desperately sad but unable to utter a single syllable or cry. Having that heavy muggy feeling spread through your body, into your forehead making it throb, into your ears making them ring …

Positive things. (sort of) TW (updated)

Not done one of these for ages. The truth is I am struggling so bad recently.. it’s difficult to find any positives! I suppose that despite the overwhelming urge to harm myself I haven’t done it. I surrendered all of the medications and the blades I could reach. I suppose that’s positive. I drew a …

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