Depression, PTSD, anxiety, assault, finding myself
Yesterday my therapist said the simplest of sentences to me and for the first time I actually heard her! It completely stunned me. Such a simple concept and I’m not sure why I heard her so clearly yesterday? Usually I just sit there and I either just say ok or I argue with her. Yesterday …
Continue reading “Simple concept.”
So yesterday I reluctantly started a course of anti psychotics a very low dose.. I was told it would calm my anxiety and flashbacks.. this morning I had my second pill.. at first it made me very sleepy and dizzy but as those feelings started to wear off I became aware that I felt alright.. …
Delilah Blossom 