Not all men….

I haven’t wrote anything on here for quite some time, I’ve been staying off social media and generally trying to come to terms with the stuff I deal with in EMDR and just generally trying to get on with life. But I feel I need to get this off my chest! So excuse me for …

Fresh hell.

It is currently 2.50 am and I have just fought my way out of my fourth NEW nightmare of the night!! I was warned things could get worse during the process of EMDR and last nights session was brutal but I felt I made huge progress… Fast forward to bedtime, I was exhausted after my …

Simple concept.

Yesterday my therapist said the simplest of sentences to me and for the first time I actually heard her! It completely stunned me. Such a simple concept and I’m not sure why I heard her so clearly yesterday? Usually I just sit there and I either just say ok or I argue with her. Yesterday …

The tree 🌲 (August 2019)

So today… I indulged in a favourite childhood hobby of mine.. I climbed a tree! A bloody big one at that.. I don’t know where the urge came from I was moping through the cemetery envying the dead.. I needed to escape and I came across the most beautiful tree I just needed to be, …

The Circus (written March 2019)

So this is my first blog post ever.. a member on a Depression Forum suggested it to me, I used to keep diaries as a child and nothing else seems to work so I’ll give this a try. So here we go, an insight into the circus that is my mind right now, at this …

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