Proud moment.

I didn’t do a proud post last week… I was too busy sulking. Anyway, after staring at my laptop in despair for around 3 weeks whilst my brain shrivelled up and refused to give an inch due to my newly increased meds taking all of my dopamine, running away with it and stashing it somewhere, …

This weeks proud moments.

1. I have a job!! Amazing enough in the current climate but even better that I smashed the interview and that I have my passion back. I was a support worker for years, I haven’t managed to consistently work as one for the past two years. I’m yet to start work at my new place …

Letter to an old friend. (Trigger warning)

https://bloggingexposure.wordpress.com/2020/03/22/lets-write-letters/ Mar 22 (Sunday)– to your younger self (you can go back to any time you like)Mar 23 (Monday)- to your older self (you to jump to any time you wish to)Mar 24 (Tuesday)- to your present selfMarch 25 (Wednesday)- to LifeMar 26 (Thursday)- to TimeMar 27 (Friday)- to your Dream/DestinationMar 28 (Saturday)- to someone …

A letter to 17 year old me.

A blogger wrote a post about writing letters for ten days! I decided to take part so here’s my first one… a letter to 17 year old me, it’s quite stark but hopefully over the next ten days the letters will get warmer and funner 😆 so… here goes!! Here are the rules… Mar 22 …

Victories of the past week!

Decided to start keeping a positivity diary! I feel I focus too much on the negative, plus now I’m on my own again in terms of help.. I need to start pulling myself through so… This week I fought off my anxiety, attended my university interview and got offered a place the very same day. …

Simple concept.

Yesterday my therapist said the simplest of sentences to me and for the first time I actually heard her! It completely stunned me. Such a simple concept and I’m not sure why I heard her so clearly yesterday? Usually I just sit there and I either just say ok or I argue with her. Yesterday …

Sulky Hippocampus

Yesterday was such a good day! I didn’t have one single flashback, I can’t remember the last time that happened. I had few auras but none of them actually took over.. 🥰 I cannot describe how amazing that felt! Also yesterday I started off the day 5 assignments behind at college, I put my head …

Dennis (summer 2019)

On Monday I was having a good day… it was influenced by diazepam but so be it.. I went for a lovely walk along the cliffs of Scarborough, I came across a bench dedicated to a man called Dennis.. who loved walking these cliffs with his wife… I sat on his bench and immersed myself …

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