Decided to start keeping a positivity diary! I feel I focus too much on the negative, plus now Iām on my own again in terms of help.. I need to start pulling myself through so… This week I fought off my anxiety, attended my university interview and got offered a place the very same day. …
Tag Archives: grounding
Dennis (summer 2019)
On Monday I was having a good day… it was influenced by diazepam but so be it.. I went for a lovely walk along the cliffs of Scarborough, I came across a bench dedicated to a man called Dennis.. who loved walking these cliffs with his wife… I sat on his bench and immersed myself …
The tree š² (August 2019)
So today… I indulged in a favourite childhood hobby of mine.. I climbed a tree! A bloody big one at that.. I don’t know where the urge came from I was moping through the cemetery envying the dead.. I needed to escape and I came across the most beautiful tree I just needed to be, …
Delilah (April 2019)
My counsellor suggested imagining my little blossom tree growing inside of me and shooting her roots down through my feet and holding me firmly to the ground… last night when rehearsals weren’t going very well… I took her advice on board… I closed my eyes and breathed deeply, imagining my tree blossoming deep within my …
Delilah Blossom 