Afterlife.

I finished watching the second series of Afterlife last night, it’s been a while since I’ve been able to watch anything all the way through! What a brilliantly written show it is! Now I can’t generally stand Ricky Gervais but I have to take my hat off to him. It is so refreshing for someone …

Dealing with accessories.

I have started to feel better recently, my flashbacks are down to one or two every 2 or 3 days, my nightmares are ever present but the past few nights they have been sort of gentle on me, I am generally able to wake up, calm down and go right back off to sleep instead …

This weeks proud moments.

1. I went back to work and managed 3 shifts! I had a hard time on one shift but I was able to medicate and ground myself. I managed the rest of the shift largely ok. 2. We moved!! The house is amazing. So quiet, beautiful and peaceful. Almost managed two whole days without flashbacks. …

Rollercoaster 🎢

This week has been what has become a typical week in my life in recent times, which basically means it’s a huge messy rollercoaster with so many steep ups and downs it’s untrue. At the moment I’m riding a high, instead of enjoying the high.. my brain is looking for the next low. It’s not …

Proud moment.

I didn’t do a proud post last week... I was too busy sulking. Anyway, after staring at my laptop in despair for around 3 weeks whilst my brain shrivelled up and refused to give an inch due to my newly increased meds taking all of my dopamine, running away with it and stashing it somewhere, …

This weeks proud moments.

1. I have a job!! Amazing enough in the current climate but even better that I smashed the interview and that I have my passion back. I was a support worker for years, I haven’t managed to consistently work as one for the past two years. I’m yet to start work at my new place …

Letter to an old friend. (Trigger warning)

https://bloggingexposure.wordpress.com/2020/03/22/lets-write-letters/ Mar 22 (Sunday)– to your younger self (you can go back to any time you like)Mar 23 (Monday)- to your older self (you to jump to any time you wish to)Mar 24 (Tuesday)- to your present selfMarch 25 (Wednesday)- to LifeMar 26 (Thursday)- to TimeMar 27 (Friday)- to your Dream/DestinationMar 28 (Saturday)- to someone …

A letter to Poppy.

Today’s letter is supposed to be to someone close, I decided to write to my mums dog. She literally has been my best mate the past few years. Infact I got so close to her I remember a counsellor asking me how I dealt with my drinking issues... I told her I went for walks …

A letter to my favourite place.

I’m a little behind and I’ve mixed it up a little... instead of writing to my dream or destination, I’ve written to my safe place. Mar 22 (Sunday)– to your younger self (you can go back to any time you like)Mar 23 (Monday)- to your older self (you to jump to any time you wish …

A letter to time.

I’m a little behind on the letters! But still writing when I can! https://bloggingexposure.wordpress.com/2020/03/22/lets-write-letters/ Mar 22 (Sunday)– to your younger self (you can go back to any time you like) Mar 23 (Monday)- to your older self (you to jump to any time you wish to) Mar 24 (Tuesday)- to your present self  March 25 …

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